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Please include me and john. The grammatical issue was covered quite adequately by gayathri vijayan. It has the sense which included in your examples eg. There are two issues here. Typically i would say simply please send me a copy of future emails or please include me in your mailing list if you insist on bending to.
Yes you could argue that the i form is idiomatic. Also she is with john is correct. Including is a participle here from the verb include you might also say that it acts as a preposition. However it might sound more natural to say she is with john.
Its such an informal context that you might come off a bit affected if you used i. Our field hockey group which included memyself went to the party. English language usage stack exchange is a question and answer site for linguists etymologists and serious english language enthusiasts. You use me when the speaker is the object the person being acted on.
After all me is the objective form of the first person pronoun while i is the subjective form. Dont say between you and i and dont say the boss wants to talk with bob and i or thanks for meeting with john and i its me. The speaker is the subject of the sentence the one performing the action and so you use the subject version of the pronoun. John will just about always come before i but while you will probably sound more natural if you put john before me too the grammar police wont have a heart attack if you dont.
You have a handful of good but not completely correct answers now ill give you the best answer. John and me a friendly reminder. Therefore she is with me and john is also correct. Include takes an object pronoun in all its forms eg.
Jane and i are taking him. I dont have as strong a feeling about to me and john or to john and me and when john and me are linked by an or instead of an and its even less of a compulsion to put john first. In terms of meaning or semantics myself means me personally so it sounds ok to use it but in terms of syntax or how words function in a sentence an object pronoun is required so me is the correct choice. For an example of proper i usage just flip the subject and object.
For instance she is with me is correct. This is one of those instances where computers have outpaced our ability to adjust to new situations.