
How to spin a bo staff with your fingers. Nah that would just be silly and arrogant and miss the point. Allow the ball to gently rest against your ring finger to help support it. This makes the wood smooth and stronger. So they search for bo staff when they want to learn.
If the bo staff tips in either direction then it is not balanced. Apply laminate to the bo staff. Spinning the bo staff spin 1. As you alternate your fingers roll your wrist slightly and make a figure eight movement with your fingers.
In this kungfu video i teach kourosh from bobs life how to use a bostaffthe bo staff is a powerful yet peaceful weapon of the martialarts and was the ultimate. Its easy to learn fun to do and can be combined with so tricks to add into your next bo staff form. To grip the ball to bowl offspin start by spreading the knuckles of your index and middle fingers across the seam so that the stripe runs between them. Perfect balance is necessary to spin a bo staff.
One of the most basic advanced bo staff tricks is the finger roll. With a staff of any size generally more than 2 meters long a lot of technique has to come from the elbow rather than the wrist. Im not going to teach for that i suggest a someone who can instruct you in person but i will offer some advice the main thing being to focus on fluidity and the mental imagery of drawing circles with both ends and even the center of the bo to a certain degree. I would rather teach them a lesson on what they want to learn than get hung up on semantics.
Most experienced instructors japanese and otherwise would agree. Most people dont know that bo is a way to say staff in japanese. For more tips including how to spin a drumstick with 4 fingers read on. Instead have two sticks the length of your forearm and hand extend fingers from the tip of your fingers to your elbow.
A bo is not a good choice for home use its too long easily hitting things you dont intend and getting hung up in doorways hallways plus its harder to find something that long and wont break at some point.